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Description
Tune Your Brain: Using Music to Manage Your Mind, Body, and MoodPlug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science backed guide to using all styles of music from classical to country, hip hop to rock, and more to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, "Tune Your Brain" unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.Binding Type: Paperback
Publisher: iUniverse
Published: 10/24/2005
ISBN: 9780595370375
Pages: 308
Weight: 1.01lbs
Size: 9.14h x 5.88w x 0.77d
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★★★★★ 5
Good Product
Worked as advertised. Came in a timely fashion.
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Reviewed in the United States on August 29, 2019
★★★★★ 5
Smells good
Love this lotion, really helps with my dry hands.
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Reviewed in the United States on June 3, 2019
★★★★★ 5
Best lotion
Good quality
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Reviewed in the United States on December 21, 2019
★★★★★ 5
The best lotion I have ever used!
Great for all the locations that dry out, especially in cold weather. Goes on easily, and dries quickly! Stays protecting for hours!
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Reviewed in the United States on January 27, 2015
★★★★★ 5
Amazing cocoa butter
I really love this product I’ve been using it since I was little. It makes your skin smooth and soft and it helps remove dark spots. It smells amazing and its a good moisturizer.
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Reviewed in the United States on August 1, 2024