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Description
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and FearzDo you or someone you love suffer from "bad nerves"? Denise is constantly on edge. She's convinced something bad is going to happen. Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do
Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen.-Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
-Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders.
Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all.
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life.
Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Binding Type: Paperback
Publisher: Fireside
Published: 09/01/2003
ISBN: 9780743225380
Pages: 224
Weight: 0.64lbs
Size: 8.55h x 5.53w x 0.54d
Review Citations: Library Journal 08/01/2003 pg. 110
Black Issues Book Review 03/01/2004 pg. 45
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
buena
Size: Single, Style: 1-Way 200A Fuse, Color: Square ANL Fuse Holder
es de gran uso, me sirvió para lo que necesitaba y es de buena calidad, lo recomiendo y sirve para camionetas grandes.
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Reviewed in the United States on September 26, 2025
★★★★★ 5
El mejor
Size: Single, Style: 1-Way 200A Fuse, Color: Square ANL Fuse Holder
Buena marca para audio
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Reviewed in the United States on October 1, 2025
★★★★★ 5
I have three for my 1900 watt system and they have worked excellent for my application
Size: Single, Style: 1-Way 200A Fuse, Color: Square ANL Fuse Holder
As some other reviews have said the plastic does feel a little fragile, but I've never cracked one. I have three for my 1900 watt system and they have worked excellent for my application.
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Reviewed in the United States on January 4, 2016
★★★★★ 5
Quality
Size: Single, Style: 1-Way 200A Fuse, Color: Square ANL Fuse Holder
Quality fuse and holder
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Reviewed in the United States on December 14, 2023
★★★★★ 5
WORTH THE MONEY, dont spend the unnecessary extra money this will do!
Size: Single, Style: 1-Way 200A Fuse, Color: Square ANL Fuse Holder, Size: Single, Style: 1-Way 200A Fuse, Color: Square ANL Fuse Holder
I'm very happy with these I normally buy Knukonceptz they have great product and always have one of their fuses. But I needed to pinch pennies more so in decided to buy these. These are really really solid. Some said the plastic was junk but I think they must not know what they're doing bc they snapped to place properly. They are super solid my 0 gauge fit in it like a glove as should, screwed in well. And is doing its job. Would buy again for sure!
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Reviewed in the United States on May 21, 2018
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