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Description
Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10Proven bedtime solutions for parents of preschool and elementary aged children from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward
Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward advice: first, an awareness of the two biggest mistakes that parents make (staying with children until they fall asleep and allowing too many callbacks and curtain calls), followed by a five-step program: Step 1: Prepare your child's bedroom for great sleepStep 2: Use the 5B Bedtime Routine to calm and settle your child at bedtime
Step 3: Allow your child to learn to self-comfort with the Bedtime Buddy and Bedtime Basket and taper your presence from your child's room
Step 4: Manage behaviors that happen after the 5B Bedtime Routine is over
Step 5: Manage night and early morning wakings In addition to her extremely successful five-step program, Dr. Schneeberg addresses several common questions and concerns parents may have about their child's sleep -- how many hours they really need, deciding what the ideal bedtime for their child is, deciding on managing the transition from a crib to a toddler bed, using a white noise machine, handling sleep during potty training, the use of melatonin and sleep aids, dealing with night terrors and other sleep issues, and beyond. Become Your Child's Sleep Coach is every parent's guide to better sleep for children and the whole family
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738285566
Pages: 256
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d
Review Citations: Booklist 09/01/2019 pg. 18
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Fantastic pillows
Color: Blue, Size: Standard(1 Pack)-20'*26'
Fantastic pillows----never get headaches like others
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Recommend this product
Color: Blue, Size: Queen(2 Pack)-20'*30'
I bought these for my boyfriend who is a hot sleeper. They are super thick & comfortable. The pillow stays cool & has a great texture. They didn’t have a bad smell. Bought these 3 years ago & they are still like brand new, durable
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Reviewed in the United States on May 11, 2026
★★★★★ 3
Good, but not life-changing
Color: Blue, Size: Queen(2 Pack)-20'*30'
These pillows are decent but not amazing. I like that they’re adjustable and come with extra fill, so you can make them softer or firmer depending on how you sleep. The cooling side feels nice at first, but it doesn’t stay super cool all night. They’re comfortable enough, but not a huge upgrade from regular pillows. Good, just not life-changing.
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Reviewed in the United States on February 26, 2026
★★★★★ 5
Qutool double sided cooling pillows
Color: Blue, Size: King(2 Pack)-20'*36', Color: Blue, Size: King(2 Pack)-20'*36'
After letting the pillows sit for 12 hrs they puffed up and feel great
Thus far satisfied with our purchase
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Reviewed in the United States on May 6, 2026
★★★★★ 5
It works! Quality pillow.
Size: Standard (1 Count), Color: Original White (Cooling)
This does actually provide a cooling effect, and it's very comfortable! The accompanying literature is helpful too. I believe this to be a quality pillow for the price.
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Reviewed in the United States on June 2, 2026