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Description
Dale Vida a Tu Cerebro: La Guía Definitiva de Neuroalimentos Y Hábitos Saludables Para Un Cerebro Feliz / Revitalize Your BrainEl libro definitivo sobre cerebro y nutricin. Raquel Marin nos explica qu tiene el cerebro, como funciona y qu debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generacin de neuronas, cmo cambia nuestro cerebro a lo largo de nuestra vida y qu debemos hacer para rejuvenecerlo: ejercicio fsico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marn
El libro definitivo sobre cerebro y nutrición.Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven.
Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marín también nos cuenta la relación existente entre cerebro e intestino, y cómo este es también culpable de ciertas enfermedades neurodegenerativas. El libro incluye una lista de alimentos saludables, de dietas especiales y recetas cerebrales -platos de la cocina tradicional adaptados a las necesidades de nuestro cerebro- así como un Cerebrómetro de la eterna juventud. Una guía práctica de neuroalimentos para fortalecer tu cerebro y para que nunca dejes de ser tú. ENGLISH DESCRIPTION The definitive book on brain and nutrition.
Raquel Marín explains what the brain consists of, how it works, and what we should be eating to keep it youthful. Myths and truths about intelligence: brain capacity, regeneration of neurons, how our brain changes throughout our life, and what we should do to rejuvenate and revitalize it: physical exercise, outdoor activities, a positive attitude, social interactions, and changing dietary patterns. Raquel Marín also discusses the relationship between the brain and the gut, and how the latter is also responsible for certain neurodegenerative diseases. The book includes a list of healthy foods, special diets, and brain recipes--traditional dishes adapted to our brain's needs--as well as a "Brain meter" for eternal youth. A practical guide to neurofoods to strengthen your brain and ensure you never stop being yourself.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Great Value
Good quality, great value! A little big for my use.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
The most complete, compact wallet I've ever seen!!
This is the most complete, compact wallet I have ever seen, there is a space for everything, even coins. I ordered 2, one for me and one for him. Mine does not fit in my purse, it's 10 inches long. I'm debating, should I return mine or keep it. I've searched for one similar, less than 10 inches, and found nothing. He is so excited and happy, he has already filled his up. This is the only wallet one needs AND it's RFID blocking.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
I was skeptical at first going from a regular wallet to this but I'm very happy with it
Color: Coffee6227, Material Type: Leather
Very good quality wallet very durable so far so great, has a place for everything, business cards, a spare key, place for cash and your debt and credit cards stay very secure and locked in place and slide out very easy when you need it I highly recommend it
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Loves this wallet
Color: Coffee6227, Material Type: Leather
Bought this wallet for my husband and he loves it. It’s softness, design, ease of use, perfect size and great value for the money. The magnet strength is perfect. Bought for Christmas and he’s still telling me how wonderful it is. Great product .
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Quality Meets Functionality
Color: Black8017, Material Type: Leather
Very impressed with the quality material and functionality of this wallet, I had to buy a second one. (Coffee + Black). It opens and folds-out like a breeze in your hand and stays closed when not in use. The pop-up card holder mechanism works well too. The overall compact size makes up for the thickness of this wallet. It is thick. I wouldn’t recommend sitting on this one, but it’s small enough to keep in a front pocket while seated.
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Reviewed in the United States on February 27, 2026